If you hope to enjoy a summer salad as part of healthy diet, than it might be shoking you! Some salads frome supermarket contain more fat & calories than a hamburger
Some popular salads on sale at leading stores contain very high amounts of fat and energy.
For example,
- the Smedleys Atlantic prawn marie rose salad, from Morrisons, contains 855 calories and 66.3g of fat, however
Big Mac and medium fries will provide you with 820 calories and 40g of fat. - Asda’s chicken caesar pasta salad has 683 calories, while the fat content is 41.3g., however a Big Mac on its own contains 490 calories and 24g of fat. That is almost as much fat as seven Cadbury’s Creme Eggs.
Reason of such high fat content is mayonnaise and eggs used in many salads.
Luckily there are food supplemets such a Proactol which can effectively bind excessive fat from your foods and prevent its absorbtion. So you can enjoy your favorite salad and still control your weight and health.
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