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	<title>How to Lose Weight today &#187; General Health</title>
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		<title>7 essential steps to slim figure</title>
		<link>http://how-lose-weight-today.com/2009/08/7-essential-steps-to-slim-figure/</link>
		<comments>http://how-lose-weight-today.com/2009/08/7-essential-steps-to-slim-figure/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 14:28:59 +0000</pubDate>
		<dc:creator>Ivan</dc:creator>
				<category><![CDATA[Dieting tips]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[slimming tips]]></category>

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		<description><![CDATA[If you want to become slimmer then you should know that beautiful figure and good appearance directly depends on your overall health. Acquire some good habits, which will lead you to slim figure for sure! Here are some simple rules to help you lose weight and enhance your wellness. Relaxation Stress is a one of [...]]]></description>
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		<title>How to help your heart</title>
		<link>http://how-lose-weight-today.com/2009/07/how-to-help-your-heart/</link>
		<comments>http://how-lose-weight-today.com/2009/07/how-to-help-your-heart/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 00:00:43 +0000</pubDate>
		<dc:creator>Ivan</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[heart aid]]></category>
		<category><![CDATA[heart and obesity]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart problems]]></category>

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		<description><![CDATA[The heart is an engine of our body. Obesity, high blood pressure and high cholesterol can increase the risk of developing heart disease. However, fully half the amount of heart attacks occur in people with normal cholesterol levels. Heart disease is a major cause of death (and the number one cause of death in the Western [...]]]></description>
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