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	<title>How to Lose Weight today &#187; healthy foods</title>
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		<title>Healthy Foods for your Pantry</title>
		<link>http://how-lose-weight-today.com/2009/10/healthy-foods-for-your-pantry/</link>
		<comments>http://how-lose-weight-today.com/2009/10/healthy-foods-for-your-pantry/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 05:56:39 +0000</pubDate>
		<dc:creator>Ivan</dc:creator>
				<category><![CDATA[Weight Loss Foods]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[healty foods]]></category>
		<category><![CDATA[quck meals]]></category>
		<category><![CDATA[suppress appetite]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://how-lose-weight-today.com/?p=266</guid>
		<description><![CDATA[If you don&#8217;t have a well stocked pantry this can cause a major problems. In this case you will probably fill up with snacks or even worse, fast food. Everybody know how fast food is dangerous for health. That&#8217;s why you must have a well stocked pantry so that yu can cook healthy meals easily. [...]]]></description>
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		<title>Beverages are more responsible for weight gain than foods</title>
		<link>http://how-lose-weight-today.com/2009/08/beverages-are-more-responsible-for-weight-gain-than-foods/</link>
		<comments>http://how-lose-weight-today.com/2009/08/beverages-are-more-responsible-for-weight-gain-than-foods/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 02:13:06 +0000</pubDate>
		<dc:creator>Ivan</dc:creator>
				<category><![CDATA[Dieting tips]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[calorie in popular beverages]]></category>
		<category><![CDATA[weight loss drinks]]></category>

		<guid isPermaLink="false">http://how-lose-weight-today.com/?p=250</guid>
		<description><![CDATA[Carefully select your beverages if you want to lose weight. According to modern researches, drinks and beverages can lead to significant weight gain. Monitoring of 810 people&#8217;s daily ration, let&#8217;s scientists decide that beverages have more influence on weight gain than other products. For example, if you choose to drink less calorie-rich drinks than usually [...]]]></description>
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		<title>Different types of rice</title>
		<link>http://how-lose-weight-today.com/2009/08/different-types-of-rice/</link>
		<comments>http://how-lose-weight-today.com/2009/08/different-types-of-rice/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 05:09:11 +0000</pubDate>
		<dc:creator>Ivan</dc:creator>
				<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[rice types]]></category>
		<category><![CDATA[steamed rice]]></category>
		<category><![CDATA[white rice]]></category>

		<guid isPermaLink="false">http://how-lose-weight-today.com/?p=240</guid>
		<description><![CDATA[According to the treatment method there are different sorts of rice. Brown rice, White rice and Steamed rice. These are different in nutrients and vitamins. Some nations rely heavily on rice and get most of their energy from it, however they often lack of health and not resistant enought for some diseases. Lets explain all [...]]]></description>
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		<title>Valuable Foods. Eating to lose weight and feel better.</title>
		<link>http://how-lose-weight-today.com/2009/07/valuable-foods/</link>
		<comments>http://how-lose-weight-today.com/2009/07/valuable-foods/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 13:32:50 +0000</pubDate>
		<dc:creator>Ivan</dc:creator>
				<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[foods good for cholesterol]]></category>
		<category><![CDATA[foods good for heart]]></category>
		<category><![CDATA[good foods]]></category>

		<guid isPermaLink="false">http://how-lose-weight-today.com/?p=195</guid>
		<description><![CDATA[We all know that what we eat can help us prevent certain illnesses. We see on television all the time about people who are ill because of their diet. Well, maybe we should say lack of a diet. These people tend to be at risk of disease because they don&#8217;t have the right things to [...]]]></description>
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