How to Lose Weight today

Weight Loss in the News

• The Saturday Skinny: Set reasonable goals for weight loss, life - El Dorado Hills Telegraph May 19, 2012
  El Dorado Hills TelegraphThe Saturday Skinny: Set reasonable goals for weight loss, lifeEl Dorado Hills TelegraphOver the course of the last 16 months, I've managed to lose 94 pounds, or 31 percent of my original body weight. I started out at 303 pounds and all that weight on my 6-foot-tall frame just wasn't healthy. I was tired and slow to move.an […]
• Wes Cole: Weight-loss principles - kjrh.com May 19, 2012
  kjrh.comWes Cole: Weight-loss principleskjrh.comMost of us have tried low carbohydrate diets, low fat diets, aerobics or weight lifting, but according to our fitness expert, Wes Cole, there are four laws of weight loss that will always be. Create a caloric deficit - This is a fundamental law of ... […]
• Attitude is weight-loss key - Poughkeepsie Journal May 19, 2012
  Attitude is weight-loss keyPoughkeepsie JournalI modified my diet to 1800 calories per day — an amount the website caloriecount.com said was sufficient for my weight and weight-loss goals. The site also offers meal, vitamin, weight-loss and exercise monitoring tools with only a small amount of ... […]
• Lose Weight, Lose A Risk - KCRG May 19, 2012
  KCRGLose Weight, Lose A RiskKCRGBy Health Day Just a little weight loss might have a real impact on your risk of getting cancer. Two common problems in today's world obesity and too much time sitting down Ð can increase your risk of cancer. Experts think this could be due to the ...and more » […]
• Weight loss via Levi Strauss? Gene's pants are coming off. - Washington Post May 18, 2012
  Weight loss via Levi Strauss? Gene's pants are coming off.Washington PostOver the last 20 years, my wife has gone from a size 4 dress to a size 0 dress, without having lost a pound. Melanie: I do know that is happening, yes. Me: In women's clothing. Melanie: Yes. Me: Yet we both know this cannot possibly be the case with ... […]