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	<title>How to Lose Weight today &#187; binge eating</title>
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		<title>Stop the Bingeing Cycle</title>
		<link>http://how-lose-weight-today.com/2009/07/stop-the-bingeing-cycle/</link>
		<comments>http://how-lose-weight-today.com/2009/07/stop-the-bingeing-cycle/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 11:48:13 +0000</pubDate>
		<dc:creator>Ivan</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[bingeing]]></category>
		<category><![CDATA[excess eating]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[suppress appetite]]></category>

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		<description><![CDATA[Bingeing is one of the biggest enemies of a healthy weight, a clear mind and a lifestyle free of guilt. Ocassionally some people seem unable to stop themselves from eating or drinking too much. At the end of the bingeing period, they fall into the other extreme and go on a purge phase that is [...]]]></description>
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		<title>To Binge or not To Binge, that is the question&#8230;</title>
		<link>http://how-lose-weight-today.com/2009/06/to-binge-or-not-to-binge-that-is-the-question/</link>
		<comments>http://how-lose-weight-today.com/2009/06/to-binge-or-not-to-binge-that-is-the-question/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 04:16:47 +0000</pubDate>
		<dc:creator>Ivan</dc:creator>
				<category><![CDATA[Obesity causes]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[eating habbits]]></category>
		<category><![CDATA[healthy eating]]></category>

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		<description><![CDATA[All of this time we have talked about what to eat and what not to eat. Though, that is only part of the solution to a good diet. There is something that we also need to talk about. What we haven&#8217;t talked about is eating habits. When you should and shouldn&#8217;t eat. That is as [...]]]></description>
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