Posts Tagged brown rice

Different types of rice

Posted by Ivan in healthy foods on August 6th, 2009

rice typesAccording to the treatment method there are different sorts of rice. Brown rice, White rice and Steamed rice. These are different in nutrients and vitamins. Some nations rely heavily on rice and get most of their energy from it, however they often lack of health and not resistant enought for some diseases.

Lets explain all the benefits and disadvantages of different types of rice.

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Unhealthy Food

Posted by Ivan in Dieting tips on July 27th, 2009

unhealthy foods - deep fried chickenIn this age of heart disease, we all need to be very careful. Did you know that every 1 of 2 men will die from heart disease? It is very sad, but true. It is important that you carefully choose what you eat. Not only if you are a athlete, but even if you aren’t one. Everyone should be concerned about your own diet and health. Take some notes and make sure that you pay attention. I’m sure there will be a few items on this list that you never dreamed were bad for you.. Read the rest of this entry »

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