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	<title>How to Lose Weight today &#187; exercises for weight loss</title>
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		<title>Is it possible to stay fit with fat?</title>
		<link>http://how-lose-weight-today.com/2009/06/is-it-possible-to-stay-fit-with-fat/</link>
		<comments>http://how-lose-weight-today.com/2009/06/is-it-possible-to-stay-fit-with-fat/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 06:39:31 +0000</pubDate>
		<dc:creator>Ivan</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[exercises for weight loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[loosing weight]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Can you get away with overeating by keeping your muscles trained and strong? The Mayo Clinic says You can&#8217;t! It seems that all those extra pounds mean extra trouble no matter how much exercising is performed each day. Fat is simply not good for your heart. The big question was: can overweight people stay healthy [...]]]></description>
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