Posts Tagged internal fat
What is visceral fat and how to lose it
Posted by Ivan in Obesity causes on September 23, 2009
Visceral fat also known as abdominal fat is a fat surrounding your internal organs inside abdominal cavity. Two other types of fat are subcutaneous fat which is located underneath the skin and intramuscular fat which is found interspered in skeletal muscle.
An excess of visceral fat is known as abdominal or central obecity. Other names are “beer belly” and “pot belly”
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- The Saturday Skinny: Set reasonable goals for weight loss, life - El Dorado Hills Telegraph May 19, 2012